Drop into your body and reconnect with your inner wisdom in this guided somatic journey.
Through breath, movement, and gentle awareness, we’ll release tension, ground the nervous system, and invite a deeper sense of presence.
No experience needed—just come as you are and allow yourself to feel, move, and restore.
Ready to quiet self-doubt and reconnect with your inner strength? This guided online hypnotherapy session is designed to help you release limiting beliefs, build self-trust, and activate the confidence already within you. Join us in a safe, supportive space where you can relax deeply and begin to step fully into your power—no prior experience needed.
Experience deep relaxation and relief from anxiety—all from the comfort of your own space. This guided group hypnotherapy session is designed to calm the nervous system, ease tension, and help you reconnect with a sense of inner peace and emotional balance. No prior experience needed—just a quiet space and an open heart.
HypnoBreath™: Emotional Liberation
Imagine unlocking the deepest recesses of your mind and unleashing a floodgate of emotional release through the power of conscious breathwork and hypnosis.
3-Hour Immersive Experience
90-Minute HypnoBreath Session
A Journey of Emotional Liberation guided by Dr. Verena Young
Breathe. Feel. Release.
Join us for a playful, trauma-informed workshop with Annette Franklin exploring how movement, voice, and improvisation can support psychedelic integration. This 90-minute virtual session invites you to embody insight, hold complexity, and connect through the healing power of creative expression.
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