Meet Dr. Verena Young

Welcome, I’m Dr. Verena Young.
Peace isn’t something you have to chase—it already lives within you. Healing is about uncovering the strength, wisdom, and calm that have always been there.

My own journey with anxiety in my early twenties showed me just how powerful inner healing can be. What once felt like a burden became my greatest teacher—and ultimately led me to this work.

Over the last six years, I’ve worked with hundreds of individuals across retreats, workshops, and private sessions, helping them release anxiety, fear, and limiting beliefs to reclaim their fullest potential.

As a sociologist, educational scientist, and certified hypnotherapist (CHt, CCHt, CTHt), I integrate hypnotherapy, breathwork, and coaching to support lasting transformation—from anxiety relief and confidence-building to releasing emotional eating, smoking, and self-doubt.

Whether you’re looking for relief from stress, freedom from addiction, or a path to deeper self-connection, I am here to support you every step of the way. Let’s begin this journey together—one breath at a time.